Ingredients
- 1 egg, lightly beaten
- 1/2 cup 2% milk
- 1-1/2 cups crushed saltines
- 6 boneless pork loin chops (1-inch thick and 4 ounces each)
- 1/4 cup olive or bacon grease
- pinches of pepper & paprika
Directions
- lightly flour chops to ensure breading will stick. let dry slightly.
- In a shallow bowl, combine egg and milk. Place cracker crumbs in another shallow bowl. Dip each pork chop in egg mixture, then coat with cracker crumbs, patting to make a thick coating.
- In a large skillet, cook chops in oil for 10 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Ingredients
- 8 strawberries, hulled
- 1/2 cup skim milk
- 1/2 cup plain yogurt
- 3 tablespoons white sugar
- 2 teaspoons vanilla extract
- 6 cubes ice, crushed
Directions
- In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.
