A place to lay out my favorite healthy recipes. Some are my own, and some are modified versions of others recipes. A few are blatant rip-offs. I hope I don't get in trouble for that.
Monday, January 2, 2012
Strawberry Smoothie
Ingredients
8 strawberries, hulled
1/2 cup skim milk
1/2 cup plain yogurt
3 tablespoons white sugar
2 teaspoons vanilla extract
6 cubes ice, crushed
Directions
In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.
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