Thursday, January 20, 2011

Turkey Meatloaf



I have tried ground turkey in chili, sloppy joes, and spaghetti and I really only enjoy it in meatloaf. Make sure you get the extra lean turkey, or you will be eating the same amount of fat in ground beef.









Ingredients

2 tablespoons Olive oil
1 cup onions, chopped
3 cloves garlic, minced
1 1/4 lbs ground turkey
1/2 cup Oats
1/4 cup egg substitute
3/4 cup catsup
2 teaspoons Worcestershire sauce
3/4 teaspoon salt
1/2 teaspoon black pepper


Directions

Cook onion and garlic in oil for 5 minutes, stirring occasionally.
Place mixture in a large bowl to cool for 5 minutes.
Combine turkey, bread crumbs, egg, 1/4 cup of the catsup, Worcestershire sauce, salt, and pepper with onion mixture.
Press meatloaf into an 8x4-inch loaf pan.
Spread remaining catsup on top.
Bake in a 350 degree oven for 50-55 minutes.
(Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.

Yum. A little bland, but catsup and mustard made it taste perfect!

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