Easy Mexican Chicken and Beans

Boost your fiber with a bean and chicken breast skillet dish table-ready in 30 minutes. From eatbetteramerica.

 

Prep Time:30 min

Start to Finish:30 min

makes:4 servings

1	lb uncooked chicken breast strips for stir-fry
1	package (1 oz) Old El Paso® taco seasoning mix
1	can (15 oz) Progresso® black beans or pinto beans, rinsed, drained
1	can (11 oz) Green Giant® Niblets® whole kernel sweet corn, undrained
1/4	cup water
	Old El Paso® flour tortillas for burritos (8 inch; from 11-oz package), if desired

1.	Spray 10-inch skillet with cooking spray. Cook chicken in skillet over medium-high heat 8 to 10 minutes, stirring occasionally, until no longer pink in center.
2.	Stir in seasoning mix, beans, corn and water. Cook over medium-high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened. Serve with tortillas.

Nutritional Information

1 Serving: Calories 310 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 70mg; Sodium 1020mg; Total Carbohydrate 35g (Dietary Fiber 6g, Sugars 12g); Protein 33g Percent Daily Value*: Vitamin A 15%; Vitamin C 6%; Calcium 15%; Iron 40% Exchanges: 1 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 4 Very Lean Meat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.