Tandoori Chicken and Roasted Brussels Sprouts

The Food

- 2 chicken breasts, cut into 1.5" chunks
- 1/2 cup plain yogurt
- Juice of 1 lime
- 1 1/2 tsp fresh grated ginger
- 2 tbs paprika
- 1 tsp cumin
- 1/2 tsp coriander
- 1/4 tsp salt
- 1/4 tsp curry
- Dash of cayenne
- 1 clove garlic, minced
- Brussels sprouts *quartered, if desired*
- Olive oil


The Prep
The night before, mix the yogurt, ginger, lime juice, spices, garlic, and chicken in a bowl, cover, and refridgerate overnight


The Method

Preheat oven to 350
Toss Brussels sprouts with oil

Spread Brussels sprouts on foil lined and sprayed baking sheet and put in oven on a lower shelf
Meanwhile....
Drain chicken and placed on foil lined baking sheet (don't need to spray)
Stir sprouts after 30 minutes and increase oven heat to broil
Once broiler is heated put pan of chicken on the top shelf
Cook for 10 minutes, or until internal temperature reaches 160, turning after 5 minutes
Remove both pans from oven, serve side by side