Tuesday, September 8, 2009

3 Can Chicken & Rice


Ingredients
  • 4 boneless, skinless chicken breasts
  • 1 can 99% Fat-Free Cream of Chicken Soup
  • 1 can 99% Fat-Free Cream of Mushroom Soup
  • 1 can 99% Fat-Free Cream of Celery Soup
  • 1/4 cup of Skim/Fat-Free Milk
  • 1 1/2 cup Brown Rice


Directions
  1. Pre-heat oven to 350 degrees. 
  2. Mix together all soups, rice and milk in a casserole dish lightly sprayed with Pam or "I Can’t Believe It’s Not Butter" Spray. 
  3. Lay chicken pieces on top. 
  4. Dot chicken with spray butter and sprinkle with salt, pepper and paprika. 
  5. Bake 1 1/2 hours.
Edit: We tried this recipe and had trouble with the rice not being cook through.  I would recommend adding 1/2 c water, and cooking for 2 hours for the brown rice.  Also, we added corn (I love corn) and plan on cutting the chicken in to bite sized pieces and stirring in before baking.



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