Crispy Chicken Strips

Ingredients:

• 1 c Special K cereal
• egg beaters
  
• crushed red pepper
• season salt
• chicken breast strips
• Low fat dipping sauce 
  

 Method:

1. Crush 1 cup Special K cereal in large baggie. 
2. Add dash of crushed red pepper and seasoning salt for flavor. 
3. Dip chicken breast in egg beaters or egg whites 
4. shake in breading mixture
5. bake on broiler pan for about 30 minutes or until chicken is done. (May also do chicken strips).