Beef Stroganoff

Ingredients:

• lean ground beef or turkey
• one onion
• package of stroganoff mix
• fat free sour cream
• can of 98% fat free cream of mushroom soup
• brown rice or whole wheat noodles

Directions:

1. brown meat with onion (chopped up). 
2. add the stroganoff mix with water (about one cup). 
3. mix in the soup and mushrooms. 
4. cover and let simmer while you prepare the rice or the noodles (whichever you prefer!) 
5. stir in about one cup of the sour cream to the meat mixture and serve over your carb. 

Serve with green beans