Chicken & Rice

Ingredients:

• Skinless chicken breast
• olive oil
• meat tenderizer or chicken seasoning
• brown rice
• chicken bullion
  
• corn

Directions:

Rice:

1. Cook rice in rice cooker as directed, but substitute water with chicken broth.
   

Chicken:

1.  heat skillet to medium high with 2 tbs olive oil
   
2. cut chicken in small pieces (easiest when slightly frozen).
3. place chicken in heated skillet and add spices.
4. stir until all chicken is lightly coated.
5. saute chicken until just cooked through, but still juicy

Corn:

1.  Corn can also be cooked to bring out it's sweet flavor by sauteing in a tsp of olive oil, on med-hi heat until golden and a little sticky.

Combine all ingredients and serve.