Tuesday, September 8, 2009

Baked Chicken


 Ingredients:
  • 4 Boneless Skinless Chicken Breasts
  • 1 Chicken Boulion Cube
  • 1/2 cup boiling water
  • 1/2 t. basil
  • 1/2 t. oregano
  • 1/2 t. italian seasoning
  • 1/2 t. dry mustard
  • 1/2 t. garlic powder
Directions:

  1.  Preheat oven to 350 degrees
  2. Place chicken pieces in baking dish. 
  3. Dissolve bouillon cube in boiling water. 
  4. After dissolved, pour over chicken. 
  5. Sprinkle all seasonings over chicken and bake until done - approximately 30 minutes.


Make 4 portion sizes of Brown rice and vegetable of your choice.

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