Tuesday, May 31, 2011

Fresh herb meatballs

INGREDIENTS

• 1 lb ground beef;
• 1 lb ground pork;
• ½ onion, minced;
• ½ cup fresh basil, finely minced;
• ½ cup fresh parsley, finely minced;
• 1 cup spinach, finely minced;
• 4 eggs;
• ½ cup almond meal;
• 1 tbsp dried oregano;
• 4 cloves garlic, minced;
• Sea salt and freshly ground black pepper
   to taste;


PREPARATION

1 Preheat your oven to 350 F.

2 Combine all the ingredients in a bowl and mix
well with your hands to combine. You can use a
food processor to reduce the basil, parsley and
spinach to a finer mixture before adding it to the
ground meat. Season the mixture to taste with
sea salt and freshly ground black pepper.

3 Make small balls the size of a golf ball and place
them apart on a baking sheet, then place them
in the preheated oven to cook for about 25 minutes, until well cooked.

No comments:

Post a Comment