INGREDIENTS
• 1 onion, diced;
• 2 lb ground beef;
• 1 cup almond meal;
• 2 eggs;
• 1 can (6-8 oz) tomato paste;
• 1 tbsp minced garlic;
• 2 tbsp dried basil
• 1 tsp marjoram;
• Cooking fat;
• Sea salt and freshly ground black pepper
to taste;
PREPARATION
1 Preheat your oven to 350 F.
2 In a bowl, mix all the ingredients together except the cooking fat.
3 Grease a loaf sized glass baking dish and place
the meat mixture in it to form a loaf.
4 Cover the top of the loaf with melted cooking
fat.
5 Bake in the oven for about 1 hour, until cooked
through and until the meat is no longer pink in
the middle.
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